Magnesium Taurate 1800mg per Serving

Name: Magnesium Taurate Gummies 1800mg - Magnesium Bound to the Amino Acid Taurine
Brand: Velna Zvis
Price: 25.99 USD
Availability: InStock

Magnesium Taurate Gummies 1800mg - Magnesium Bound to the Amino Acid Taurine

$25.99

Taxes included.

Not All Magnesium Is the Same

Magnesium supplements differ by what the mineral is bound to, and that binding partner changes how the compound behaves in the body. Magnesium oxide contains a high percentage of elemental magnesium by weight but is poorly absorbed. Magnesium taurate pairs magnesium with taurine, an amino acid, which is why it is one of the better tolerated forms.

What Is in Each Serving

Each serving delivers 1800mg of magnesium taurate in gummy form. Check the Supplement Facts panel on the product page for the elemental magnesium amount per serving, which is the number that matters when comparing products.

Why Taurate

Taurine is an amino acid that occurs naturally in the body. Binding magnesium to an amino acid is the basis of chelated magnesium forms, which are generally absorbed more efficiently than inorganic salts.

Formula Details

Made with vegan friendly ingredients and completely gluten free. Gummy format, no large pills to swallow. Suitable for adults and children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product facts

Product form	Gummies
Key ingredients	Magnesium bound to the amino acid taurine
Stated amount	1800mg magnesium taurate per serving
Price	$25.99 USD
Ships from	United States
Return policy	See our returns and refunds page

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What the meta-analyses found

Umbrella meta-analysis · 8,610 participants

Dose and duration turn out to matter more than most people assume. Pooling ten reviews covering 8,610 participants, magnesium intakes of 400 mg/day or more produced the largest effect on systolic pressure (effect size −6.38 mmHg), and trials running 12 weeks or longer consistently outperformed shorter ones.

Source: Alharran AM, et al. Curr Ther Res. 2024 (umbrella meta-analysis) · PMID 39280209

Meta-analysis · 34 RCTs · 2,028 participants

In the underlying pooled analysis of 34 placebo-controlled trials, a median magnesium dose of 368 mg/day for a median three months lowered systolic pressure by 2.00 mmHg (95% CI, 0.43–3.58) and diastolic pressure by 1.78 mmHg (95% CI, 0.73–2.82).

Source: Zhang X, et al. Hypertension. 2016 · PMID 27402922

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The findings above describe the nutrients and ingredient combinations studied, not necessarily this finished product.

See it in real life

Full size product photography, no cropping

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Frequently asked questions

Everything people ask before their first order

What is magnesium taurate?

Magnesium taurate is magnesium bound to taurine, an amino acid. It is a chelated form, meaning the mineral is attached to an organic molecule - which is why it is often chosen over inorganic salts such as magnesium oxide.

How does magnesium taurate compare with magnesium oxide or citrate?

Magnesium oxide has a high percentage of elemental magnesium but low solubility, so a large share passes through unabsorbed. Citrate is well absorbed but can have a laxative effect. Taurate is formulated for absorption with a gentler digestive profile.

How much magnesium taurate is in each serving?

Each serving delivers 1800mg of magnesium taurate. Note that this is the weight of the compound, not of elemental magnesium - the Supplement Facts panel lists the elemental amount per serving.

What does the taurine contribute to the formula?

Taurine is a conditionally essential amino acid found in muscle, brain and heart tissue. As the carrier molecule in this chelate, it also influences how magnesium is handled inside cells.

Which bodily processes involve magnesium?

Magnesium participates in normal muscle function, nerve transmission, energy-yielding metabolism, protein synthesis and electrolyte balance. It acts as a cofactor in several hundred enzymatic reactions.

When should I take it - morning or evening?

Many people prefer the evening, since magnesium is commonly associated with wind-down routines. Timing matters less than consistency - pick one slot and keep it.

Is it vegan and gluten-free?

Yes. The gummies are made with vegan-friendly ingredients and are gluten-free.

Can I take magnesium alongside calcium or zinc?

High doses of zinc taken long term can affect magnesium balance, and calcium and magnesium compete for absorption when taken together in large amounts. Spacing them by a few hours is a common approach.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.